Recruiting guide
How to get recruited as a lacrosse attackman
Coaches are not counting your goals. They are counting your wasted touches.

Attack recruiting is an efficiency evaluation. College coaches watch how you dodge, how you move without the ball, and what percentage of your quality chances you finish, not your season goal total. Build film that alternates dodging, off-ball finishing, and feeding, show both hands, and email coaches directly with your film, grades, and graduation year.
Know what you are up against
Every high school team has a leading scorer, and most of them list attack as their position. Coaches see hundreds of attack reels a year, nearly all of them opening with an unassisted goal against a short-stick middie who fell down. Standing out at attack means showing the things the other reels leave out.
A college attack unit only has three spots, and one of them usually belongs to the best player on the roster. The recruits who win the other spots are the ones who prove they can produce without needing the ball in their stick for forty seconds at a time.
Dodging is half the evaluation. Off-ball is the other half
Coaches want to see you beat your man from X and from the wing, with either hand, against a pole. That is the price of admission. But the separator is what you do during the other fifty minutes of the game: cutting, sealing, relocating off a teammate’s dodge, and finishing in traffic off one touch.
- Show at least one sequence where you catch and finish inside without a cradle. Quick hands in tight space translate to college speed better than any dodge.
- Include clips of you drawing a slide and hitting the open man. Feeding is a skill coaches actively recruit at attack, not a bonus.
- Show a ride. Attack is the first line of defense in college, and effort clips get noticed because so few reels include them.
Matchup quality matters too. A dodge that beats a long pole from a strong program is worth ten that beat a freshman short stick. If your league is weak, that is an argument for club film and tournament clips where the defenders are verifiable, because coaches will check who was guarding you.
Why finishing percentage beats highlight goals
A 40 goal season built on 160 shots tells a coach you will shoot his team out of games. A 30 goal season on 70 shots tells him you take good shots and bury them. Coaches reverse engineer your shot selection from film within minutes, so build your reel around efficient, repeatable finishing rather than the five most spectacular goals of your career.
Goals and assists carry roughly equal weight for most college staffs evaluating attackmen. A high assist total signals vision and unselfishness, which are harder to teach than a shot.
The both-hands test
Many coaches skim attack film specifically to check whether every dodge and every finish comes from the same side. If your reel shows nothing left-handed, a coach assumes you have no left. Show both hands early, even if one is clearly stronger.
How to sequence attack film
Order matters because most coaches decide inside ninety seconds. Open with your two or three best clips regardless of category, then alternate: a dodge and finish, an off-ball goal, a feed for an assist, a ride or ground ball. The alternation itself is the message. It says you are a complete attackman, not a one-move scorer.
Spot-shadow yourself before every clip, keep the whole reel under four minutes, and put your name, graduation year, GPA, and contact information on the opening slide.
Get the film in front of the right coaches
Film does nothing sitting on your profile. Build a target list across divisions, then email coaches directly with the link, your grades, and one specific reason you are interested in their program. Short, specific emails get opened. Generic blasts get deleted.
Time your outreach around the contact rules. Division I coaches cannot respond until junior year, and the men’s and women’s start dates are now different, so read up on the current rules before you interpret silence. Division II and III coaches can engage earlier, and many good attack classes are built there while everyone else waits on D1. Follow up each season with updated film and updated numbers, because a rising finishing percentage is a story coaches like watching develop.
Common questions
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The deepest position in every recruiting class rewards the players who do the unglamorous things on film.
How to make a lacrosse highlight reel
Get the footage, cut it to four minutes, spotlight yourself, host it publicly.
What do college lacrosse coaches look for in recruits?
Athleticism and IQ first. Then the things you show when you do not have the ball.